Tailored Talks

Tailored Talks Directory

Our Tailored Talks are a great way to keep your employees engaged and informed on important topics that can impact their personal and professional lives. We offer Talks on a number of topics within our areas of specialism. We're able to provide you with a summary of the content covered in each of our Talks, as well as list of key takeaways for attendees.

Book a Tailored Talk

Benefits and options

Tailored Talks enable us to fully customise the format, length and content to meet your budget and company objectives, from formal presentations to group Q&As, you choose.

Option to offer bundles of one-to-one sessions with our specialists to employees that would like further support with issues raised in the Talk.

We can deliver Talks around key awareness days to support internal HR efforts.

Let our marketing team assist with Talk promotion, ensuring you get high engagement levels, from event flyers to providing hand-outs and supporting resources to attendees following the event

Through working collaboratively with our Specialist ahead of your Talk, we can meet your desired learning objectives to align with your wellbeing strategy.

Professional development

Healthy relationships at work
Managing expectations at work
Protect against stress at work
Having difficult conversations at work
Silencing your inner imposter
Start now, get perfect later
Transitioning into retirement
The art of prioritisation
The art of networking
Powerful communication skills
Building resilience
Making flexible working work
Career development for busy parents
Pushing through self-limiting beliefs
Personal goals – setting up for success

Workplace diversity

Racism and mental health
Racism and wellbeing
Approaching race and racism with children
Building open business cultures
Tackling micro-aggressions
Taking on allyship
Cultivating and building networks

Management and HR

Being an effective Leader
Self care for employers
Managing change at the workplace
Inclusive leaders in practice

Mental health and wellbeing

Self care
Work life balance
Habits for happiness
Mental health wwareness
Avoid and mnage burnout
Sleep hygiene – tips
Strategies to support sleep
Digital detox
Managing stress and anxiety
A healthy sense of self
Managing low mood
Managing anger
Building self-esteem and confidence
Understanding how thoughts, feelings and behaviours impact on daily life
The new normal
The pandemic impact on mental health
Understanding and dealing with grief
CBT techniques to deal with stress

Nutrition

Family nutrition
Food to fuel performance
Eat to beat stress
Fad free nutrition
We are what we eat
Good mood food
Digestive health
Diet and lifestyle to combat long covid
Cook alongs – with your choice of recipes
Coping with IBS

Fertility and menopause

Endometriosis
Polycystic ovary syndrome
Fertility at work – manager awareness
Egg freezing
Same-sex assisted conception
Assisted conception
Childless not by choice
Wellbeing during fertility treatment
Menopause in the workplace
Understanding HRT
Early menopause
Premature menopause

Relationships

Communicate effectively in Relationships
The impact of Domestic Abuse
Impact the pandemic is having on relationships

New parent

Online antenatal course
Miscarriage
Nutrition during Pregnancy
Postnatal depression
Postnatal nutrition
Parental imposter syndrome

Children and parenting

Positive parenting
Supporting children with ASD
Supporting children through bullying
Building family resilience
Boost your child’s resilience
Keeping your children safe online
Healthy approach to technology for kids
Supporting your child’s mental health
Talking PANTS – keeping your children safe from abuse
Science of infant sleep
Supporting your child’s mental health
Child Behaviour Toolkit
Solo motherhood
Managing toddler tantrums

“The Talk was amazing! So much chimed
with what we have been discussing in the office”

“So many great takeaways. Informative, yet interesting. I really enjoyed it and am so glad that I attended”

“A brilliant Talk – very educational and informative!”