Tailored Talks

Tailored Talks Directory

Our Tailored Talks are a great way to keep your employees engaged and informed on important topics that can impact their personal and professional lives. We offer Talks on a number of topics within our areas of specialism, each running at 1 hour in length. We're able to provide you with a summary of the content covered in each of our Talks, as well as list of key takeaways for attendees.

Benefits and options

  • Talk format, length and content fully customisable to the needs and budget of your organisation, from formal presentations to group Q&As. 
  • Option to offer bundles of one-to-one sessions with our specialists to employees that would like further support with issues raised in the Talk.
  • Option to tailor and deliver Talks around key awareness days to support internal HR efforts. 
  • Option to assist with promoting Talk to your employees with event flyers and email marketing, as well as providing hand-outs and supporting resources to attendees following the event.  
  • Option to develop content around your desired learning objectives to align with your wellbeing strategy. 
Professional development
  • Healthy relationships at work
  • Managing expectations at work
  • Protect against stress at work
  • Having difficult conversations at work
  • Silencing your inner imposter
  • Start now, get perfect later
  • Transitioning into retirement
  • The art of prioritisation
  • The art of networking
  • Powerful communication skills
  • Building resilience
  • Making flexible working work
  • Career development for busy parents
  • Pushing through self-limiting beliefs
  • Personal goals – setting up for success
Workplace diversity
  • Racism and mental health
  • Racism and wellbeing
  • Approaching race and racism with children
  • Building open business cultures
  • Tackling micro-aggressions
  • Taking on allyship
  • Cultivating and building networks
Management and HR
  • Being an effective Leader
  • Self care for employers
  • Managing change at the workplace
  • Inclusive leaders in practice
Mental health and wellbeing
  • Self care
  • Work life balance
  • Habits for happiness
  • Mental health wwareness
  • Avoid and mnage burnout
  • Sleep hygiene – tips
  • Strategies to support sleep
  • Digital detox
  • Managing stress and anxiety
  • A healthy sense of self
  • Managing low mood
  • Managing anger
  • Building self-esteem and confidence
  • Understanding how thoughts, feelings and behaviours impact on daily life
  • The new normal
  • The pandemic impact on mental health
  • Understanding and dealing with grief
  • CBT techniques to deal with stress
Nutrition
  • Family nutrition
  • Food to fuel performance
  • Eat to beat stress
  • Fad free nutrition
  • We are what we eat
  • Good mood food
  • Digestive health
  • Diet and lifestyle to combat long covid
  • Cook alongs – with your choice of recipes
  • Coping with IBS
Fertility and menopause
  • Endometriosis
  • Polycystic ovary syndrome 
  • Fertility at work – manager awareness
  • Egg freezing
  • Same-sex assisted conception
  • Assisted conception
  • Childless not by choice
  • Wellbeing during fertility treatment
  • Menopause in the workplace
  • Understanding HRT
  • Early menopause
  • Premature menopause
Relationships
  • Communicate effectively in Relationships
  • The impact of Domestic Abuse
  • Impact the pandemic is having on relationships
New parent
  • Online antenatal course
  • Miscarriage
  • Nutrition during Pregnancy
  • Postnatal depression
  • Postnatal nutrition
  • Parental imposter syndrome
Children and parenting
  • Positive parenting
  • Supporting children with ASD
  • Supporting children through bullying
  • Building family resilience
  • Boost your child’s resilience
  • Keeping your children safe online
  • Healthy approach to technology for kids
  • Supporting your child’s mental health
  • Talking PANTS – keeping your children safe from abuse
  • Science of infant sleep
  • Supporting your child’s mental health
  • Child Behaviour Toolkit
  • Solo motherhood
  • Managing toddler tantrums

“The Talk was amazing! So much chimed
with what we have been discussing in the office”

“So many great takeaways. Informative, yet interesting. I really enjoyed it and am so glad that I attended”

“A brilliant Talk – very educational and informative!”