Tailored Talks

Tailored Talks Directory

Our Tailored Talks are a great way to keep your employees engaged and informed on important topics that can impact their personal and professional lives. We offer Talks on a number of topics within our areas of specialism. We're able to provide you with a summary of the content covered in each of our Talks, as well as list of key takeaways for attendees.

Benefits and options

Tailored Talks enable us to fully customise the format, length and content to meet your budget and company objectives, from formal presentations to group Q&As, you choose.

Option to offer bundles of one-to-one sessions with our specialists to employees that would like further support with issues raised in the Talk.

We can deliver Talks around key awareness days to support internal HR efforts. 

Let our marketing team assist with Talk promotion, ensuring you get high engagement levels, from event flyers to providing hand-outs and supporting resources to attendees following the event

Through working collaboratively with our Specialist ahead of your Talk, we can meet your desired learning objectives to align with your wellbeing strategy.

Professional development
  • Healthy relationships at work
  • Managing expectations at work
  • Protect against stress at work
  • Having difficult conversations at work
  • Silencing your inner imposter
  • Start now, get perfect later
  • Transitioning into retirement
  • The art of prioritisation
  • The art of networking
  • Powerful communication skills
  • Building resilience
  • Making flexible working work
  • Career development for busy parents
  • Pushing through self-limiting beliefs
  • Personal goals – setting up for success
Workplace diversity
  • Racism and mental health
  • Racism and wellbeing
  • Approaching race and racism with children
  • Building open business cultures
  • Tackling micro-aggressions
  • Taking on allyship
  • Cultivating and building networks
Management and HR
  • Being an effective Leader
  • Self care for employers
  • Managing change at the workplace
  • Inclusive leaders in practice
Mental health and wellbeing
  • Self care
  • Work life balance
  • Habits for happiness
  • Mental health wwareness
  • Avoid and mnage burnout
  • Sleep hygiene – tips
  • Strategies to support sleep
  • Digital detox
  • Managing stress and anxiety
  • A healthy sense of self
  • Managing low mood
  • Managing anger
  • Building self-esteem and confidence
  • Understanding how thoughts, feelings and behaviours impact on daily life
  • The new normal
  • The pandemic impact on mental health
  • Understanding and dealing with grief
  • CBT techniques to deal with stress
  • Family nutrition
  • Food to fuel performance
  • Eat to beat stress
  • Fad free nutrition
  • We are what we eat
  • Good mood food
  • Digestive health
  • Diet and lifestyle to combat long covid
  • Cook alongs – with your choice of recipes
  • Coping with IBS
Fertility and menopause
  • Endometriosis
  • Polycystic ovary syndrome 
  • Fertility at work – manager awareness
  • Egg freezing
  • Same-sex assisted conception
  • Assisted conception
  • Childless not by choice
  • Wellbeing during fertility treatment
  • Menopause in the workplace
  • Understanding HRT
  • Early menopause
  • Premature menopause
  • Communicate effectively in Relationships
  • The impact of Domestic Abuse
  • Impact the pandemic is having on relationships
New parent
  • Online antenatal course
  • Miscarriage
  • Nutrition during Pregnancy
  • Postnatal depression
  • Postnatal nutrition
  • Parental imposter syndrome
Children and parenting
  • Positive parenting
  • Supporting children with ASD
  • Supporting children through bullying
  • Building family resilience
  • Boost your child’s resilience
  • Keeping your children safe online
  • Healthy approach to technology for kids
  • Supporting your child’s mental health
  • Talking PANTS – keeping your children safe from abuse
  • Science of infant sleep
  • Supporting your child’s mental health
  • Child Behaviour Toolkit
  • Solo motherhood
  • Managing toddler tantrums

“The Talk was amazing! So much chimed
with what we have been discussing in the office”

“So many great takeaways. Informative, yet interesting. I really enjoyed it and am so glad that I attended”

“A brilliant Talk – very educational and informative!”