Sarah Woodward

I am a qualified coach and an Accredited breakup and divorce coach practitioner.Before I started my coaching business, I worked in large multi-national companies in senior roles within both finance and procurement. However, the part of my job that I loved was always coaching and developing my teams.I went through my own divorce whilst I was working in the corporate world. I know how difficult it is to concentrate on work and maintain your performance during this traumatic time. I now work with my clients to support them with the emotional and practical challenges of their breakup so that they can move on and bring joy back into their life again. When I’m not coaching, I love to travel. My passion is wildlife photography and I’ve been lucky enough to travel all over the world with my hobby.

My aim is to give you the tools and techniques to help you cope with your breakup on an everyday basis.I’m known for my caring, empathetic and non-judgemental approach. I provide a confidential, relaxed space where we can explore your challenges and together work out some strategies to help you move forward. After each session you will go away with an action plan of small steps you can take to help you make progress. All the sessions are tailored to exactly what you need, but some of the areas we might explore are:

• letting go of the past
• managing all the negative emotions such as heartbreak, anger and betrayal which are inevitable during this time
• Re-building your confidence, resilience and self-esteem
• Rediscovering who you are outside of your relationship
• Gaining clarity on your future and bringing joy back into your life.It’s my mission to help you realise that you can still have an amazing future even though it’s different to what you had originally planned.

We spend our first session exploring your story so we can identify which areas we need to focus on for you to get the most benefit.

I am a qualified personal and business coach and accredited by the International Coaching Federation.I am also an Accredited Breakup and divorce coach practitioner and a senior member of the Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists body. I am currently studying for my Post Graduate Certificate in Personal and Business Coaching. I love learning and I’m always looking to take part in continuing professional education so that I can provide more value to my clients. For the last year I have been focusing solely on breakup and divorce coaching, supporting my clients through the second most traumatic life event they can experience – second only to the death of a loved one. I know from personal experience how challenging this time is. I support and guide you through the process so that not only do you learn to cope but thrive in this new chapter of your life.