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Jani Santos

Mental Health Counsellor

I am a multicultural therapist, trained in Humanistic Counselling (Gestalt) and Integrative Embodied Therapy.

I have a background in yoga, mindfulness and Vedic philosophy. My therapy style is interactive, non-judgmental and collaborative. I provide a confidential and caring counselling service tailored to your individual needs.

About

In my work, I use a combination of talking and integrative embodied therapies through breathing exercises, mindfulness and other creative modalities. My approach is tailored to your needs in a supportive and congruent way.

Approach

Besides my commitment and perseverance, I know personally what it’s like to be in a dark place and how opening up in therapy can really help. Through therapy I reconnected with myself and learned how to connect with others in a healthy way. Based on my personal experience, I believe that the therapeutic relationship developed between the client and therapist has deep restorative effects.

Experience

Besides my commitment and perseverance, I know personally what it’s like to be in a dark place and how opening up in therapy can really help. Through therapy I reconnected with myself and learned how to connect with others in a healthy way. Based on my personal experience, I believe that the therapeutic relationship developed between the client and therapist has deep restorative effects.

I trust that through counselling one can find support, a safe space to process feelings, an invitation to challenge thoughts and perspectives, increased self-awareness and ultimately emotional resilience.

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