Alexandre Fraysse
13/08/2025 2025-08-13 9:34Alexandre Fraysse
ADHD Performance and Productivity Coach
I’m Alex and I’m an ADHD performance and productivity coach with a background in Nutrition, Herbal Medicine, Naturopathy and Flow States. I help you go from feeling hopeless, burned out, constantly stressed & anxious, running around like a headless chicken to feeling like unbreakable, strong, confident and excelling in all parts of life.
About
I used to work in banking for 4 years in the world of equity research, corporate finance, and private banking before I had my aha moment when I was completely burned out, anxious and unable to think straight nor understand what my purpose in life was. I decided to study nutrition, herbal medicine and naturopathy at the College of Naturopathic Medicine in London before going on to work in fasting retreats and health clinics around Europe. I was diagnosed with ADHD in 2019 through a neuroscientist which started my journey into understanding everything there was and is to know about ADHD. I became a certified Flow & Performance coach in January 2024 as I wanted to better help people with being productive, beating burnout and thriving in and out of the workplace
Approach
My approach is to help you build systems that you help you succeed, that work for you no matter what situation you find yourself in. No matter your goals, without the right system, there will be no success. We build these systems together so you can thrive, beat burnout, achieve your goals and so much more . You are unique and special and thus deserve to be treated as such.
Experience
Self Employed since 2019
Amchara Retreats – June 2018 – April 2019
LMS Wellness – May 2019 – November 2019