Wellness Cloud Events

Our talks and events

We run lots of great events each year, including live talks, podcasts, workshops, classes and meet-up groups. To give you an idea of what events you'll have access to with Wellness Cloud, we've provider a taster below of what we run in a typical year.

Each year we host around:

1-Hour Live Talks

live Cloud Lounge podcasts

antenatal courses

courses and workshops

meet-up groups

baby and toddler classes

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Recent event topics

Live talks

Coping with the menopause at work
Fertility at work
Overcoming loss and trauma
Coping with baby loss
Supporting diabetes through your diet
Digestive health
Understanding and coping with burnout
Taking on allyship
Teens and their nutrition
An introduction to autistic spectrum conditions in children
Prioritisation at work
Raising awareness of domestic violence
Supporting menopause naturally with nutrition
Mastering of resilience to combat stress
Approaching race and racism with children
Preventing neurodiverse employees from burning out
Impact of financial wellbeing on families
Making your money work harder
Getting a good night sleep
How to nourish yourself on a plant-based diet
Supporting friends and relatives through bereavement

Cloud Lounge pocasts

How to climb the ladder in a way that works for you
Men and mental fitness
Understanding grey area drinking
Coping with IBS and improving gut health
Making the world a more autism-friendly place
Reframing stress with CBT
Baby safety in your home
Endometriosis awareness
Managing guilt as a working parent
Building a positive work-life balance
Solo-parenting Q&A
HRT and menopause – your questions answered
Advice for those going through a separation
Co-parenting with a difficult ex
Supporting diabetes with nutrition
Learning from failure to boost self-belief
From breakup to breakthrough
Fertility advice for couples
Fatherhood and mental health
Benefits of digital detoxing
How to best support team members going through cancer treatment

Courses

Returning to work after parental leave – runs bi-monthly to support returners from multiple organisations in easing their transition back to work.
Mental health awareness – runs bi-monthly to support managers and mental health champions with different mental health related support topics.
Mini First Aid – runs monthly to support new parents and adults with a variety of first aid emergencies.

Regular meet-up groups

Neurodivergent employee group – a bi-monthly group for neurodiverse individuals to come together and share their challenges, concerns and experiences in a supportive and inclusive environment.
Carers employee group – a bi-monthly peer support group for working carers to give and receive support, as well as develop strategies and new ways of thinking about problems, such as managing time, boundaries, asking for help and dealing with stress.
Menopause group – a bi-monthly group or individuals either approaching or going through the menopause to come together and share their challenges, concerns, and general experiences in a supportive environment.

Baby and toddler classes

Baby College – a weekly class that teaches a full body massage sequence in these practical, welcoming sessions, including songs and movements to safely practise and enjoy with baby at home.
MummyYoga – a fortnightly yoga class to help you manage life as a new mother, focusing on building a strong core, a healthy pelvic floor and incorporating some deep stretches and relaxation too.
Infants Class – a weekly class offering a varied gentle mixture of activities, including play, movement and hundreds of ideas to enjoy with your baby at home.
Infant and child sleep drop in – a fortnightly drop-in session with our infant sleep specialist, where parents can ask any questions or concerns they have about how to get your baby into a sleep routine.
Bumps & Babies – a fortnightly drop-in session for expert baby support with our Birth and Early years consultant, who is available for an hour to help answer any questions attendees have around birth preparation, antenatal queries and postnatal advice.
Baby wearing yoga – a fortnightly class to help new mothers build your breath awareness and learn to modulate breathing.
Baby carrying – a bi-monthly workshop to introduce baby carrying, covering the benefits of baby-wearing for baby, mums and dads, as well as an introduction to safe carrying and positioning for when out and about.

Want to learn more?

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