Fernanda Prado

I take a holistic approach to well-being, seeing each person as a whole rather than focusing solely on their symptoms. I aim to create a safe and nurturing space where clients feel supported to explore and heal. Whether someone is navigating anxiety, grief, or challenges, I am here to help them reconnect with their strength and rediscover a sense of calm.

As the author of Anxiety Reimagined, I share my personal experience with anxiety and offer practical tools for understanding and managing emotions. I have also worked closely with cancer patients and their families at St. Paul’s Cancer Trust, providing compassionate mental health support during difficult times.

My approach focuses on understanding and addressing the root causes of emotional and mental challenges. I combine hypnotherapy, mindfulness, relaxation techniques, and neuro-linguistic programming (NLP) to guide clients toward healing and growth. I believe in empowering individuals to release limiting beliefs and embrace their potential, helping them create a more fulfilling and balanced life.

• Specialisations: Anxiety, stress management, grief, bereavement, supporting cancer patients, and working with limiting beliefs.
• Author: Anxiety Reimagined – a guide to understanding and dismantling anxiety.
• Lecturer: Experienced hypnotherapy lecturer and trainer dedicated to forming skilled hypnotherapists and sharing knowledge to inspire and uplift.
• Work: Over 10 years of experience working with hundreds of clients to help them overcome challenges and transform their lives.
• Work with Cancer Patients: St. Paul’s Cancer Trust, providing hypnotherapy, meditation and emotional support to patients and their families.